21 Healthy Habits for Quarantine Time

21 Healthy Habits for Quarantine Time

Mar 25, 2020 | blog

[vc_row][vc_column][vc_single_image image=”6139″ img_size=”large”][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Practice deep breathing.  Focusing on your breathing and practicing deep breathing exercises helps... read more

IBS – Strategies to heal your GUT

Jan 13, 2020 | blog

[vc_row][vc_column][vc_single_image image=”6077″ img_size=”full” alignment=”center”][vc_empty_space][vc_row_inner][vc_column_inner][vc_column_text] “A 35-year-old female had irregular bowel function since 2 yrs with the complaints... read more
10 Benefits of Detox in Obesity

10 Benefits of Detox in Obesity

Aug 27, 2019 | blog

[vc_row][vc_column][vc_single_image image=”5960″ img_size=”large” alignment=”center”][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Obesity, now a days is consider as the worst nightmare. The people who are... read more
Is Being Underweight Really A Problem?

Is Being Underweight Really A Problem?

Aug 3, 2019 | blog

[vc_row][vc_column][vc_empty_space][vc_single_image image=”5895″ img_size=”full” alignment=”center”][vc_empty_space][vc_column_text]Those who are overweight or obese feel that they are the only ones who have to work hard to get into... read more
11 Reasons Behind Weight Gain

11 Reasons Behind Weight Gain

Jun 13, 2019 | blog

[vc_row][vc_column][vc_single_image image=”5792″ img_size=”full”][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Losing weight is usually difficult for many reasons. There are various reasons for an individual to gain... read more

Treat Your Back pain Naturally!

Apr 17, 2019 | blog

Backpain Treatment Our spine made of 24 movable bones is rightly called the backbone. It supports body weight, holds us upright, helps in all our movements and most significantly protects the spinal cord and nerves as they branch out to all the other parts of the... read more